The greatest wisdom is seeing through appearances.
Atisha (11th century Tibetan Buddhist master)
I was very lucky to find your studio--my college roommate asked me to join her for months and I finally did. And I am so absolutely thrilled I finally took her up on it. I fell in love with bikram yoga three years again while living in Vermont and practiced three times a week. Last year, I moved back to Massachusetts and tried to get back into bikram after almost a year without it. Sadly, it was a horrible experience--I spent the entire class alternating between sitting and laying on my map trying not to get sick because I was so dizzy. I have been weary to try yoga again--at least in a heated setting. I went to Erin's unheated class last Thursday, and I was immediately calmed in body, mind, and spirit.