The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.
“Thank you so much for emailing me! I had done yoga a bit a while back, but when I came to Metrowest, I had a completely different experience. I absolutely fell in love with hot yoga. The vibe and energy in the studio is absolutely amazing”