Favorite inspirational quote: He who conquers others is strong. He who conquers himself is mighty. - Lao Tzu
When/where/with who was your first yoga class? My first yoga class was a Wednesday night gentle restorative class at Metrowest in Westboro in 2010.
What / who inspires you? People who are passionate about helping others
What I love most about yoga is: Nothing else brings me closer to peace and contentment!
What you can’t live without? Being able to see, I am a visual person and I can't live without being able to draw or appreciate art.
What you might not know about me: I love museums.
Best advice you’ve ever received (from who?): My parents regularly tell me to be grateful for what I have!
My favorite book: The Unbearable Lightness of Being
Favorite Word: Zen
Local escape: Burlington, VT
My favorite thing to do (other than yoga): Going for long walks or hikes
Favorite inspirational quote: Yesterday is history, tomorrow is a mystery, today is a gift. That is why it is called the PRESENT. I don't remember who said this.
When/where/with who was your first yoga class? I first tried yoga when I was in college. Marquette offered Hatha Yoga classes at the Recreational Center.
What / who inspires you? Nature, with its beauty, power and resilience and little acts of kindness.
What I love most about yoga is: that it makes me strong and flexible both physically and mentally. I love the way it gets me out of my head to a peaceful place.
What you can’t live without? My friends and family
What you might not know about me: I was on a swim team in Hawaii when I was younger.
Best advice you’ve ever received (from who?): "Do the best you can in all things" My father never really said this to me, but everything he did exemplified this philosophy.
My favorite book: hard to say....I'm currently reading When Things Fall Apart by Pema Chodron.
Favorite Word: Amazing
Local escape: Nickerson State Park in Brewster, MA
My favorite thing to do (other than yoga): play tennis and cook.
Favorite inspirational quote: Life isn’t measured by the number of breaths you take, but by the moments that take your breath away.
When/where/with who was your first yoga class? First Yoga class was an Iyengar Class in September 1997, New Directions Yoga Studio in Brookline, Teacher Roni Brissette - she studied w/Patricia Walden.
What /who inspires you? Watching people grow and transform and share in their experience.
What I love most about yoga is: The way it has made me connect physically, emotionally, and spiritually with myself. It has also allowed me to stay in the moment and speak my truth.
What you can’t live without? My life partner Maureen and my yoga practice.
What you might not know about me: I have a twin sister.
Best advice you’ve ever received (from who?): Be yourself and doubt your doubts – my teacher and mentor Shawn Shaw
Favorite Book: Don’t really have a favorite book.
Favorite Word: Truth
Local escape: Arboretum in Jamaica Plain
My favorite thing to do(other than yoga): Take long walks, people watch, bike ride, hike and sit on the beach.