Favorite inspirational quote: He who conquers others is strong. He who conquers himself is mighty. - Lao Tzu
When/where/with who was your first yoga class? My first yoga class was a Wednesday night gentle restorative class at Metrowest in Westboro in 2010.
What / who inspires you? People who are passionate about helping others
What I love most about yoga is: Nothing else brings me closer to peace and contentment!
What you can’t live without? Being able to see, I am a visual person and I can't live without being able to draw or appreciate art.
What you might not know about me: I love museums.
Best advice you’ve ever received (from who?): My parents regularly tell me to be grateful for what I have!
My favorite book: The Unbearable Lightness of Being
Favorite Word: Zen
Local escape: Burlington, VT
My favorite thing to do (other than yoga): Going for long walks or hikes
Favorite inspirational quote: You miss 100% of the shots you never take.
When/where/with who was your first yoga class? At my Mom’s (Shawn Shaw) first studio in our house(converted bedroom – yoga studio)
What / who inspires you? My mother-( my first yoga teacher), my sister because she exudes confidence, Johnny and Diana from Empowered Yoga and Bob Marley for his world views and perspective on people, love and life.
What I love most about yoga is: I can feel like I’ve eliminated the bad, and added the good.
What you can’t live without? Music, guitar, yoga and working out…ice cream!
What you might not know about me: I still love to be on my skateboard.
Best advice you’ve ever received (from who?): Be Yourself. Everyone else is already taken!
My favorite book: “Where the wild things are”.
Favorite Word: Infectious
Local escape: After the yoga studio(Metrowest of course) ..The Ashland Res
My favorite thing to do(other than yoga): Play my guitar