Favorite inspirational quote: Yesterday is history, tomorrow is a mystery, today is a gift. That is why it is called the PRESENT. I don't remember who said this.
When/where/with who was your first yoga class? I first tried yoga when I was in college. Marquette offered Hatha Yoga classes at the Recreational Center.
What / who inspires you? Nature, with its beauty, power and resilience and little acts of kindness.
What I love most about yoga is: that it makes me strong and flexible both physically and mentally. I love the way it gets me out of my head to a peaceful place.
What you can’t live without? My friends and family
What you might not know about me: I was on a swim team in Hawaii when I was younger.
Best advice you’ve ever received (from who?): "Do the best you can in all things" My father never really said this to me, but everything he did exemplified this philosophy.
My favorite book: hard to say....I'm currently reading When Things Fall Apart by Pema Chodron.
Favorite Word: Amazing
Local escape: Nickerson State Park in Brewster, MA
My favorite thing to do (other than yoga): play tennis and cook.
Favorite inspirational quote: He who conquers others is strong. He who conquers himself is mighty. - Lao Tzu
When/where/with who was your first yoga class? My first yoga class was a Wednesday night gentle restorative class at Metrowest in Westboro in 2010.
What / who inspires you? People who are passionate about helping others
What I love most about yoga is: Nothing else brings me closer to peace and contentment!
What you can’t live without? Being able to see, I am a visual person and I can't live without being able to draw or appreciate art.
What you might not know about me: I love museums.
Best advice you’ve ever received (from who?): My parents regularly tell me to be grateful for what I have!
My favorite book: The Unbearable Lightness of Being
Favorite Word: Zen
Local escape: Burlington, VT
My favorite thing to do (other than yoga): Going for long walks or hikes
Open to all levels of students.
Dec. 9 - Winter Nourishment
2:00pm - 3:30pm
Cost : $20 (Early Bird)
$25 (Day of Event)