Crystal Bowl Meditation Workshop


This class is taught by:
Our bodies are designed as the perfect receptors for sound and Crystal Singing Bowls are the ideal vibrational transmitters that lower the heart-rate, relax brain-wave patterns and reduce respiratory rates. Helping to resolve imbalances on every psychological level. Meditation helps us to connect with our innate ability to concentrate and when combined with sound healing provides a simple and effective way to access the benefits of meditation. The vibration of the bowls brings the recipient into a truly mindful state, while cultivating inner peace regardless of external circumstances. Allowing the observer to arrive at a place of serenity just by listening to the beautiful tones. Creating the ideal environment for relaxation, stress reduction and huge shifts of consciousness. Join Char Willingham for a guided and nurturing Crystal Singing Bowl Meditation and Sound Bath for renewal, clarity, improved mental and physical well-being and greater connectedness with your highest energetic potential.
 

Saturday, Dec. 8, 2018
2:00-pm - 4:00pm

Worcester/Millbury

Cost: $30 (until 11/28)
         $40 (after 11/28)
         $50 (Day of Event 12/8)

Bio: Char has been a lifelong student of Holistic Health, Wellness and Movement. Guiding clients through physical transformation as a Health, Wellness, Fitness & Movement Professional and helping instructors gain knowledge as a Fitness Education Specialist & Master Trainer. Her desire to help clients attain and maintain whole body balance, by addressing their mind, body, heart, emotional and spiritual needs, influenced her decision to become a Yoga Alliance Registered Yoga Teacher, Meditation Teacher & Mindfulness Guide, Reiki Practitioner & Master Teacher and a Certified Sound Healer. Char truly enjoys offering each of these incredible modalities, but has a fondness for sharing the gift of sound. She is a firm believer that our bodies are the perfect receptors for sound and singing bowls are the ideal vibrational transmitters that flawlessly synchronize to resolve imbalances on every physiologic & psychologic level of human functioning. This is supported by the amazing feedback that she receives from so many who attend her Crystal Bowl Meditation, Crystal Sound Baths and Sound Healing workshops.