Favorite inspirational quote: Life isn’t measured by the number of breaths you take, but by the moments that take your breath away.
When/where/with who was your first yoga class? First Yoga class was an Iyengar Class in September 1997, New Directions Yoga Studio in Brookline, Teacher Roni Brissette - she studied w/Patricia Walden.
What /who inspires you? Watching people grow and transform and share in their experience.
What I love most about yoga is: The way it has made me connect physically, emotionally, and spiritually with myself. It has also allowed me to stay in the moment and speak my truth.
What you can’t live without? My life partner Maureen and my yoga practice.
What you might not know about me: I have a twin sister.
Best advice you’ve ever received (from who?): Be yourself and doubt your doubts – my teacher and mentor Shawn Shaw
Favorite Book: Don’t really have a favorite book.
Favorite Word: Truth
Local escape: Arboretum in Jamaica Plain
My favorite thing to do(other than yoga): Take long walks, people watch, bike ride, hike and sit on the beach.
Favorite inspirational quote: "Let yourself be silently drawn by the stronger pull of what you really love." — Rumi
When/where/with who was your first yoga class? November, 2009 at Metrowest Yoga, Sarah Whiteman
What / who inspires you? People who live their lives with passion and heart.
What I love most about yoga is: The calm and balance it brings to my life, and the amazing community of people I have come to know and love.
What you can’t live without? love
What you might not know about me: I love peanut butter, especially with ice cream.
Best advice you’ve ever received (from who?): In my junior year of college, a dear family friend (Aaron) encouraged me to let go of what I thought I should be doing and pursue my passion. I was a math major at the time, desperately unhappy, struggling to believe in myself and follow my heart as a designer. This decision completely changed the direction of my life. I am incredibly grateful and have never once looked back.
My favorite book: I'm not sure that I have an absolute favorite, but the book, Self Reliance (Ralph Waldo Emerson) had a deeply profound impact on my life.
Favorite Word: authenticity
Local escape: Wellfleet, MA
My favorite thing to do (other than yoga): I love listening to music, being at the beach, eating delicious food, traveling and exploring new places, going for walks in nature, spending time with my closest friends and family, quiet and solitude, sleep, and having unscheduled days with no definite plan.
Favorite inspirational quote: It is not happy people who are thankful. It is thankful people who are happy.
When/where/with who was your first yoga class? First Yoga class was a restorative yoga class in Boston in 2000.
What /who inspires you? When an individual or a community or the world is suffering, I am most inspired by the innate kindness of humanity in these moments. There is an energy that results in selfless acts of giving and even just bearing witness to the suffering. To me, there is nothing more inspiring or beautiful than watching the human spirit in times of need.
What I love most about yoga is: For me, Yoga insists that I look inward. It challenges my thought patterns, my beliefs, and my energy. Yoga is the mirror that reminds me to live my truth.
What you can’t live without? My family, my spirituality, my values and my freedom that allows me to have all of that. And if we are really being honest, chocolate too.
What you might not know about me: I am an Independently Licensed Clinical Social Worker and I oversee a large mental health treatment facility for adolescents in Framingham, MA.
Best advice you’ve ever received (from who?): "Everyone has a story that you know nothing about". This advice came from Shawn Shaw during my yoga training and I have repeated it 1000 times since. It reminds to slow down, suspend judgement, be aware of my ego and respond with compassion in all situations.
Favorite Book: This question is always so hard! I would say "I Know This Much Is True" by Wally Lamb or The Alchemist By Paulo Coelho
Favorite Word: Surrender
Local escape: My backyard because its filled with beautiful hiking trails
My favorite thing to do(other than yoga): Spending time outdoors with my two beautiful twins, cooking, reading and taking photos.
Favorite inspirational quote: “You wander from room to room, hunting for the diamond necklace that is already around your neck.” – Rumi
When/where/with who was your first yoga class? Before school one morning during my senior year of high school with my very good friend, Cadena. Her father had just opened a yoga studio in downtown North Attleboro.
What / who inspires you? My mother and father. Also, nature and the circle of life – it just blows my mind.
What I love most about yoga is: Yoga has given me a new set of eyes. I love most that it continues to help me create space in places that I get stuck and how it helps me to shed off layers of armor that I wear for protection. It helps me to connect deeper with who I really am.
What you can’t live without? Fresh air and my few but very close, childhood girlfriends.
What you might not know about me: I have dreams of being a hip hop dancer with big, poofy hair wearing high top Reebok Pumps.
Best advice you’ve ever received (from who?): “Everything is a choice,” from a very good friend.
My favorite book: “How Yoga Works” by Michael Roach
Favorite Word: Hello
Local escape: Kennebunkport, ME
My favorite thing to do (other than yoga): Garden, cook, cat naps, swim, hike, play in the snow, and pretend to be a hip hop dancer.
Favorite quote: “Sometimes the most important thing in a whole day is the rest we take
between two deep breaths”.
When/where/with who was your first yoga class? Chanel Luck in Westborough MA at a yoga studio that is no longer there.
What / who inspires you? Nature, the seasons,and life all inspire me
What I love most about yoga is: The blissful pause from my hectic day.
What you can’t live without? Besides the obvious (air, food, water, family) I would have to say dark chocolate, preferably from Pandolphi’s in Bellingham
What you might not know about me: I like to dance and do crossword puzzles – although definitely not at the same time.
Best advice you’ve ever received (from who?): My husband always has good advice for me no matter what. The one thing that comes to mind, and I should probably follow it more often is his recommendation to slow down and take a nap.
My favorite book: No favorites – usually depends on what I am reading at the time, although I often find myself gravitating to a book I have by Rumi.
Favorite Word: Anomaly
Local escape: Western MA
My favorite thing to do(other than yoga): Cooking, gardening and just simply being outside.
When/Where/With whom was your first yoga class: I had been practicing on my own from books for a couple of years before I took my first yoga class in 2000. It was with my friend, Erin Abrams, at her small Anusara yoga studio in Sturbridge, MA. Erin taught me the importance of proper alignment in the postures, and more importantly, that your yoga practice can be a life-affirming joyful celebration.
What and who inspires me: I’m inspired when I think about the strength and courage my Mom had as she raised me and my two brothers on her own, and by my wife, Kelly, whose constant grace always amazes me.
What I love most about yoga: It is what I take with me off the mat, which is a mind that is more clear and still, a physical body that has been strengthened and integrated, and a heightened intuition that helps me to more consistently feel a divine presence in my life.
What I can’t live without: Music
What you might not know about me: I am a stay-at-home Dad for my four year old son, Gary, and my little girl, Annalee, who is almost a year old.
Best advice I ever received: From my Aunt Nancy when she was terminally ill. She told me, Find someone to love and let that person love you.
Favorite book: Too many to name. I did just finish Life of Pi. The books On my nightstand right now are: A Short History of Nearly Everything by Bill Bryson, The Power of Now by Eckhart Tolle and Meditations From the Mat by Rolf Gate
Favorite local escape: Lake Boon in Stow, MA where my Mom lives.
Favorite inspirational quote: You miss 100% of the shots you never take.
When/where/with who was your first yoga class? At my Mom’s (Shawn Shaw) first studio in our house(converted bedroom – yoga studio)
What / who inspires you? My mother-( my first yoga teacher), my sister because she exudes confidence, Johnny and Diana from Empowered Yoga and Bob Marley for his world views and perspective on people, love and life.
What I love most about yoga is: I can feel like I’ve eliminated the bad, and added the good.
What you can’t live without? Music, guitar, yoga and working out…ice cream!
What you might not know about me: I still love to be on my skateboard.
Best advice you’ve ever received (from who?): Be Yourself. Everyone else is already taken!
My favorite book: “Where the wild things are”.
Favorite Word: Infectious
Local escape: After the yoga studio(Metrowest of course) ..The Ashland Res
My favorite thing to do(other than yoga): Play my guitar
Favorite inspirational quote: Yesterday is history, tomorrow is a mystery, today is a gift. That is why it is called the PRESENT. I don't remember who said this.
When/where/with who was your first yoga class? I first tried yoga when I was in college. Marquette offered Hatha Yoga classes at the Recreational Center.
What / who inspires you? Nature, with its beauty, power and resilience and little acts of kindness.
What I love most about yoga is: that it makes me strong and flexible both physically and mentally. I love the way it gets me out of my head to a peaceful place.
What you can’t live without? My friends and family
What you might not know about me: I was on a swim team in Hawaii when I was younger.
Best advice you’ve ever received (from who?): "Do the best you can in all things" My father never really said this to me, but everything he did exemplified this philosophy.
My favorite book: hard to say....I'm currently reading When Things Fall Apart by Pema Chodron.
Favorite Word: Amazing
Local escape: Nickerson State Park in Brewster, MA
My favorite thing to do (other than yoga): play tennis and cook.
Favorite inspirational quote: No Mud, No Lotus. - Thich Nhat Hanh
When/where/with who was your first yoga class? My daughter recommended that I get my(very stressed out)self to yoga. Thankfully, I listened to her and began my yoga journey with Gail Cannon at Earthsong Yoga. Gail's teachings in Kripalu and Ashtanga yoga changed the direction of my life.
What / who inspires you? My husband, my children, grandchildren, my teachers, fellow students and so many people who face their fears, embrace compassion and serve their community.
What I love most about yoga is:
Attention to breath and all the wonder and simplicity that comes with that focus on and off the mat.
What you can’t live without? Breath and Nature
What you might not know about me:
I spent 15 years living in Europe (Germany and Belgium) and never expected that I would come back to the US.
Best advice you’ve ever received (from who?): "Practice, practice, all is coming" - Guruji via Gail Cannon
My favorite book: For inspiration, The Language of Flowers by Vanessa Diffenbaugh. For a great adventure, Shantaram by Gregory David Roberts. For daily reading, No Mud, No Lotus, by Tich Nhat Hanh
Favorite Word: Compassion
Local escape: You can find my almost every day at one of these locations; The Beals Preserve, Breakneck Hill Farm, Chestnut Hill Farm, Hopkinton State Park, and The Memorial Forest in Sudbury. I love to walk!
My favorite thing to do (other than yoga): Paint, Walk and Hike, Garden, and Cross Country Ski
Hometown: Easton, MA
Favorite Inspirational Quote: Everything is going to be ok.
When/where/with who was your first yoga class? South Boston, MA. I don’t remember the name of the studio but it closed in 2004. Jacqui Bonwell was my first teacher and is still my favorite teacher. How cool is that?
What/who inspires you? The vast abundance of amazing yoga teachers that are in the area, the funny funny people floating around on the internet, macro photography, bugs, bonsai, my home and everyone who lives there. Oh and reddit/awww.
What I love most about yoga is: Finding myself laughing at some silly podcast while sitting in traffic. 10 years ago I would have been simmering with frustration.
What you can’t live without? Don’t really have anything. I love my stuff and the people around me but I think the human spirit can carry on with any change. Ok I’d be really bummed out without pizza.
What you might not know about me: I fold towels and laundry really really well. Best advice you’ve ever received (from who?): My friend Aaron has given me so much that I cant even think of one thing.
My favorite book: Contact by Carl Sagan if you had to twist my arm, but Douglas Adams if I want to laugh.
Favorite Word: Luminous
Local Escape: Right now, Wingaersheek beach.
My favorite thing to do (other than yoga): Have a day that does not have anything scheduled.