Lilly Caruso

Hometown: West Boylston, MA

Favorite inspirational quote: Magic strength is hidden in Love. It is the key which opens everything that is closed.
-May you trust that you are exactly where you are meant to be –
Favorite line from Saint Theresa’s Prayer


When/where/with who was your first yoga class? My first class was in 1999, at a local gym, with a woman named Christine. I was inspired and decided to deepen my practice at Flow Forms Yoga and later at Metro West Yoga Studio.


What / who inspires you? All my teachers that I have been blessed to have trained with, my husband, and my son and daughter because they continuously remind me to appreciate the little things in life, to laugh and to stay present to the moment. People who are courageous enough to be their personal best.


What I love most about yoga is: Yoga is endless….it will always be there for each and every one of us.


What you can’t live without? My beautiful family, sunshine, the beach and my sisters.


What you might not know about me: I love to sing and dance to my Latin music-instant joy!


Best advice you’ve ever received (from who?): If you can’t be truthful with yourself, who then, can you be truthful with – friend


My favorite book: Siddhartha by Herman Hesse


Favorite Word: Bliss


Local escape: The Railtrail in West Boylston, and Metro West Yoga


My favorite thing to do (other than yoga): Running and hugging my babies



Lilly Caruso is currently not instructing any classes.