Jacki Libby

Hometown: North Attleboro, MA

Favorite inspirational quote: “You wander from room to room, hunting for the diamond necklace that is already around your neck.” – Rumi

When/where/with who was your first yoga class? Before school one morning during my senior year of high school with my very good friend, Cadena. Her father had just opened a yoga studio in downtown North Attleboro.

What / who inspires you? My mother and father. Also, nature and the circle of life – it just blows my mind.

What I love most about yoga is: Yoga has given me a new set of eyes. I love most that it continues to help me create space in places that I get stuck and how it helps me to shed off layers of armor that I wear for protection. It helps me to connect deeper with who I really am.

What you can’t live without? Fresh air and my few but very close, childhood girlfriends.

What you might not know about me: I have dreams of being a hip hop dancer with big, poofy hair wearing high top Reebok Pumps.

Best advice you’ve ever received (from who?): “Everything is a choice,” from a very good friend.

My favorite book: “How Yoga Works” by Michael Roach

Favorite Word: Hello

Local escape: Kennebunkport, ME 

My favorite thing to do (other than yoga): Garden, cook, cat naps, swim, hike, play in the snow, and pretend to be a hip hop dancer.

Jacki Libby instructs the following:
  • Slow Flow (Mild Heat)
  • MYoga Slow Flow incorporates the same principles as MYoga Flow, with less postures than a regular Flow Yoga class — more emphasis on alignment, breath and the foundational tools of a yoga practice. We recommend 3 -6 classes before attending a regular Flow Yoga class. (Mild Heat)

  • Flow (Hot Heat)
  • MYoga Flow Yoga covers a wide variety of yoga styles. Including; Ashtanga, Vinyasa, Bikram and Baptiste. It is a vigorous practice that strengthens the core muscles in the body, enhances flexibility, while encouraging deep concentration and focus. All Flow Yoga is practiced in a heated room. The heat encourages perspiration, which helps to detoxify and cleanse the body. The muscles respond to the heat by relaxing and allowing us to move deeper into a posture. There is an assumption that you have practiced before, so there is less attention to alignment ques. This moves at a faster pace to elevate the heart rate and elevate the cardiovascular system as well as develop strength and flexibility. This practice will tone and sculpt your body and heal your soul. Be prepared to sweat, and discover your inner strength!  (Hot Heat)