Ray Mucci & Alecia Dayger



Ray Mucci & Alecia Dayger instructs the following:
  • Self Care Sunday
  • Self Care Sunday is a workshop that Ray Mucci and Alecia Dayger have been teaching monthly in Cambridge for over five years.
     
    The first hour of this class is a vinyasa flow, the second hour is a restorative series, and the class has anywhere from three to five assistants (depending on how many students are practicing). Class is set to soothing music, and the assisting team as well as Ray and Alecia will support you through this practice which will leave you feeling rested and renewed.

    Sunday, April 9
    2:00pm - 4:00pm
    Worcester
     
    Cost: $35 (Early Bird)
            $40 (Day of Event)