Pam E. & Meng

Pam E. & Meng instructs the following:
  • Find Your True Core(s) With Props (Workshop)
  • Join Meng and Pam E. for a core discovery workshop. Learn to incorporate props like blankets and straps to build strength. We'll be moving into familiar yoga poses using different actions like sliding and pulling. You'll leave feeling stronger, integrated and more confident in your practice. Experience how the use of props and resistance can wake up your innermost strength and wake up your lateral and spiral lines! Open to all levels.
    Saturday, October 20, 2018
    1:30pm - 3:30pm 
    $30 (Early Bird)
    $35 (Day of Event)