Monthly Intermediate – Integrate & Elevate!

Join Jenfor a 2 hour special class!

A Monthly Intermediate Class with Jennifer D’Annunzio

Explore and deepen your practice, both spiritually and physically, in this once monthly master class.

The first thirty minutes of each class will be devoted to the discussion of yoga as a practice beyond the physical. Topics will include excerpts from the Yoga Sutra’s, The Eight Limbs of Yoga, alignment of specific poses, along with questions that students have come up with in their own practice. After discussion, we will flow through a ninety minute class that will play with some more challenging postures (including arm balances and inversions) as well as dynamic sequencing. While this class is open to all, it is recommended that participants have engaged in at least six months of regular practice. It is also highly recommended for teachers or students in teacher training.

About Jennifer
Jennifer has completed teacher trainings with her mentor’s Shawn Shaw and Rolf Gates, and continues to learn and grow, inspired by her friends and fellow teachers in the Boston yoga community. In addition to her teaching, Jennifer is a certified massage therapist in private practice with over nine years of experience. Her classes are alignment based, spiritually enticing and most of all, fun!