Retreats
Living from your Center
“When we can be centered in ourselves, grounded in our bodies and true to our hearts, we are better prepared to face the obstacles that everyday life can bring.”
Join Shawn in this truly inspirational and unforgettable retreat that will transform you physically, shift you emotionally and open your hearts.
Going away can be the first step toward coming home...
“Many people have mis-conceptions about retreats. Some think they are tied to a particular religion or are very rigid and restricted. Some may be, but not mine. My retreats are a combination of good nutritious (and delicious!) food, fun but challenging yoga practices, some heartfelt soul searching and rest. You will deepen your practice, make new lifelong connections with new friends and leave feeling stronger, healthier and more relaxed than you’ve ever been.” Shawn Shaw
Join Shawn for a week of yoga, meditation and rest in one of the most beautiful places in Central America!
