Workshops

Kid's Yoga Class w/ Brittany

Kid's Yoga Class w/ Brittany

Fall Dates: 10/1, 8. 15, 22, 29; 11/5, 12, 19
Wednesdays - 4:00 - 4:45PM (5-11yrs old)
Worcester Studio
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Balanced Athlete Training w/Johnny Gillespie

Balanced Athlete Training w/Johnny Gillespie

Oct. 17, 18 & 19
Fri: 6-9:00PM: Sat. 9-4:00PM; Sun. 9-4:00PM
Worcester Studio
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Taking Your Seat - a Pocket Guide to Buddhist Meditation: Meditation Workshop w/David Nichtern

Taking Your Seat - a Pocket Guide to Buddhist Meditation: Meditation Workshop w/David Nichtern

Oct. 24 - 26, 2014
Fri: 7-9 PM; Sat: 10 AM-1 PM / 2:30 -5:30 PM; Sun: 10 AM - 1 PM
Worcester Studio
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Sweat & Chill Workshop w/Heather C. & Heather W.

Sweat & Chill Workshop w/Heather C. & Heather W.

Saturday, November 1, 2014
2:00pm - 4:00pm
Westboro Studio
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Fundamental Functional Anatomy for Yoga Teachers w/Ray Mucci  (ERYT 200)

Fundamental Functional Anatomy for Yoga Teachers w/Ray Mucci (ERYT 200)

Mondays: 11/3, 11/10, 11/17, 12/1
12:00pm - 3:00pm
Worcester Studio
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Beginner Course  - Westboro (Anne); Worcester (Shawn)

Beginner Course - Westboro (Anne); Worcester (Shawn)

Sunday, November 16 - December 21, 2014
Worcester 11:00am - 12:00pm
Westboro 12:00pm - 1:00pm
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The Primitive Streak (organizing from the midline) w/ Mary-Anne

The Primitive Streak (organizing from the midline) w/ Mary-Anne

Saturday November 8, 2014
2:00pm - 4:00pm
Worcester Studio
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Inversion Immersion w/Theresa Murphy

Inversion Immersion w/Theresa Murphy

Saturday, November 15, 2014
2:00pm - 4:00pm
Worcester Studio
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Yoga for Anxiety and Depression w/Cindy Boulter

Yoga for Anxiety and Depression w/Cindy Boulter

Sunday, November 16, 2014
12:00pm - 3:30pm
Worcester Studio
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Post Thanksgiving Detox Flow w/Shawn

Post Thanksgiving Detox Flow w/Shawn

Saturday November 29, 2014
2:00 - 4:00pm
Westboro Studio
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Thanksgiving Benefit Class - Westboro Studio w/Shawn (Live Music)/Worcester Studio w/Anne

Thanksgiving Benefit Class - Westboro Studio w/Shawn (Live Music)/Worcester Studio w/Anne

Thanksgiving Day - Thursday, November 27, 2014
Westboro 8:00am - 9:30am
Worcester 9:00am - 10:30am
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Please note: All workshops/events are non-refundable and non-transferable, however a credit to be used toward another workshop will be given if cancellation occurs within 48 hours of workshop or event.