Please note: All workshops/events are non-refundable and non-transferable, however a credit to be used toward another workshop will be given if cancellation occurs within 48 hours of workshop or event.
Silence scares me cause it screams the truth…
I enjoyed the class today- as I mentioned to you briefly after class the yoga has been a true delightful addition to my life. I added the yoga just a couple of months ago and it has added another dimension to my life. Initially I was not so great with the "breathing" and figured if I kept my body coming, my mind and breathing would follow! Your studio has wonderful instructors who are wonderful at guiding me (and others) through each practice. It seems to be that they know when my mind starts wandering and gently guide me back to the practice!