Kid’s Yoga Class w/ Brittany
Kids yoga classes are fun and inspirational with a consistent balance between fun and focus. Classes promote self-respect and confidence, respect for others, the ability to focus, and to build social skills while increasing flexibility. Storytelling as well as classes with animal and nature themes power kids yoga classes. Classes combine free movement in poses and structures stillness hopefully cultivated a sense of mindfulness and calm. Breathing and visualization help to create connection between the mind and the body. All kids yoga classes are meant to bring peace and to build inner and outer strength and awareness.
Drop-ins are welcome!
Drop-in Fee: $15.00
Cost for 8 week session: $85; sibling discount $75 ($10 off)
Brittany received her yoga certification from Inner Strength Studio in Watertown, MA. She continued her yoga journey in NYC furthering her education at Atmananda yoga studio and taught kids yoga at Little Yoga Bubbles. She is currently working on her 500hr yoga certification at Metrowest Yoga Studio through the guidance of Theresa Murphy. She instructs both adult and kids yoga with emphasis on breath as the bridge connecting the body and the mind. Brittany believes in nurturing inner beauty and light through a combination of fun and focus in her classes. Smiling at your inner and outer self every day is the key to unlocking self-confidence and appreciating differences.