New 2nd Location Worcester/Millbury Studio
45 River Street, Millbury 

Help us spread the word!

Bring in someone new to either one of our locations and you both receive a free class!

New Student Special
$30 for 30 Days
(available in both locations)
CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram
Metrowest Yoga Teacher Mentoring


Flow & Grow Kids Yoga Teacher Training


Kids Yoga TrainingJoin us for an immersive three-day Kids Yoga Teacher Training. Learn how to connect and teach kids yoga, while having fun and finding your inner child! Our teacher training is perfect for anyone who loves children. Our comprehensive training focuses on yoga, mindfulness, and the social emotional development of children. Graduates will leave our training equipped with new tools to create engaging and captivating yoga experiences for kids of all ages.

In this training, learn to:
• Participate in (demo) yoga classes for early childhood, middle childhood and teen/tweens
• Understand the union of child development and yoga.
• Prepare and Present your own lesson plan with constructive feedback.
• Learn age appropriate meditation and relaxation.
• Adapt programming for the setting and children you care for
• Join a private group of graduates to stay connected, get advice, and share your joys of teaching.

Those interested in leading yoga programming for children are taught to create dynamic curriculum to stimulate, empower, calm and strengthen our next generation. Learn child development, classroom management, understanding praise and other relevant theories and practices regarding yoga and education. Graduates will leave training with the tools to help children connect with the world around them

Who is this course for?
Our signature Kids Yoga Teacher Training is for anyone who loves children and teens! This training is perfect for those looking to bring the benefits of yoga to children. Whether you are an educator looking to bring yoga into the classroom or a parent looking for a new way to connect with your child, our teacher training is for everyone!

This is ideal for educators, clinicians, childcare workers, parents, and anyone that loves children and teens.

Participants receive a training manual by Lara Hocheiser that is full of invaluable information to further your professional development and to encourage your collaboration with others.

 Click on the workshop tab to register.




Course Dates/Times:
Friday — 6:00-9:00 pm
Saturday — 9:30 am-6:30 pm
Sunday — 9:30 am-5:30 pm

Teacher: Lara Hocheiser 


                 774 353-6591

Dates: March 2 - 4, 2018

Location: Worcester