Myoga Store – Studio Hours

The studio and retail store is open 1/2 hour before and after each class.

In addition each studio is open at these times for your convenience;

The Worcester studio is open on Mondays and Wednesdays 4:00pm – 7:30pm Tuesdays and Thursdays 4:30pm – 7:30pm.
The Westboro studio is open Monday – Friday from 9:00am – 12:00pm.

The retail store offers beautiful yoga clothes including Prana, Be Present, Sure Design, Cocoon and more! We also sell yoga accessories : Headbands, Mats (Gaiam, MYoga Logo Mats), Yoga Rugs (Barefoot Yoga), Yogitoes, CD’s/DVD’s, Books, and creative items from local artists.  Stay tuned for upcoming Sales!

Gift Certificates Available
Metrowest Yoga is now offering gift certificates. Give the gift of health and healing this holiday season.  Gift certificates can be used for classes, workshops, retail items, yoga retreats/vacations. These can also be purchased online.

Shawn’s new CD is available for download in MP3 format!
Go with the Flow
Transformative yoga with Shawn Shaw
Shawn leads you through a series of vigorous yoga postures that will transform your body, mind and spirit. The sequence of postures will open and strengthen every part of your body. Carefully instructed modifications allow you to grow your practice over time. This yoga will help you to experience dynamic personal growth and clarity to achieve and maintain a full, meaningful and balanced life.
Cost is $6.00 per track, please choose:
Track 1 – Integration and Sun Salutations
Track 2 – Twists and Standing Balance poses
Track 3 – Triangle, Twisting Triangle, Backbends
Track 4 – Hip Openers, Shoulder Stand, Rest logo