What to Bring

Before You Take Class

Bring a yoga mat, a yoga towel, a hand towel and water. We sell all items in our retail boutique.
• We rent yoga mats for $2.00, yoga towels (yogitoes) for $4.00 and bath towels for $2.00. We sell water for $2.00
Yoga should be practiced on an empty stomach.
Wear comfortable, fitted clothing that is easy to stretch in. Loose shirts can get in the way.
Be sure to inform the instructor of any injuries or limiting conditions you may have.
Arrive 10 minutes early for your first class.
Please remove your shoes before entering the studio.
Please turn off all cell phones and beepers.
Be prepared to sweat, and discover your inner strength!