The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.
I can not tell you how much I enjoyed my first yoga class the other night. The instructor was fabulous, the atmosphere was energizing and calming all at once. This was my first class and I felt so comfortable at the studio and found myself wishing class wouldn't end! Looking forward to class tomorrow night. Thank You!