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SCHEDULE

      

Metrowest Yoga Schedule

<< Schedule for Mon Jan 21, 2019 - Sun Jan 27, 2019 >>


Date:


Mon Jan 21, 2019
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
9:30 am - 10:45 am Slow Flow (Mild Heat) Westboro
Heather Castagnaro
Julie Merritt
12:00 pm - 1:15 pm Stronger Flow (Hot Heat) Worcester/Millbury
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Cote Shaw
Julie Merritt
3:45 pm - 5:00 pm Slow Flow (Mild Heat) Westboro
Pamela Mecca
Jackie Cox
5:30 pm - 6:45 pm Flow (Hot Heat) Worcester/Millbury
Cote Shaw
Penny Johnson
5:45 pm - 7:00 pm Flow (Hot Heat) Westboro
Anne Toupouzis
Jackie Cox
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Heather Castagnaro
Penny Johnson
7:15 pm - 8:15 pm Beginner Flow (no heat) Westboro
Anne Toupouzis
Jackie Cox

Tue Jan 22, 2019
Class
Instructor
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Anne Toupouzis
Julie Merritt
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Meng Le
Julie Merritt
10:00 am - 11:00 am Mom & Tot Yoga Worcester/Millbury
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
Paula Carafotes
Anne Toupouzis
5:30 pm - 7:00 pm Flow (Hot Heat) Westboro
5:30 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
7:00 pm - 8:15 pm Flow (Hot Heat) Worcester/Millbury
Zef Kambouris
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Ray Mucci
Jackie Cox

Wed Jan 23, 2019
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 10:45 am Flow (Hot Heat) Westboro
Anne Toupouzis
Anne Toupouzis
9:30 am - 10:45 am Flow (Hot Heat) Worcester/Millbury
Sara McCabe
Julie Merritt
4:30 pm - 5:30 pm Flow (Hot Heat) Westboro
Cote Shaw
Penny Johnson
5:30 pm - 6:30 pm Beginner Flow (no heat) Worcester/Millbury
5:45 pm - 7:00 pm Stronger Flow (Hot Heat) Westboro
Cote Shaw
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Sara McCabe
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Jacki Libby
Anne Toupouzis

Thu Jan 24, 2019
Class
Instructor
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Anne Toupouzis
Julie Merritt
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Cote Shaw
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Cote Shaw
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
4:00 pm - 4:45 pm Kid's Yoga (5-11 yrs old) Westboro
Amy Loughlin
Jackie Cox
5:30 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
7:00 pm - 8:15 pm Gentle Restorative - Candlelight (No Heat) Worcester/Millbury
Meng Le
Penny Johnson
7:15 pm - 8:30 pm MYoga Hatha Mix (Hot Heat) Westboro

Fri Jan 25, 2019
Class
Instructor
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 11:00 am Stronger Flow (Hot Heat) Westboro
Shawn Shaw
Julie Merritt
9:30 am - 10:45 am Slow Flow (Mild Heat) Worcester/Millbury
Cote Shaw
Meredith Merchant
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Sara McCabe
Julie Merritt
3:30 pm - 4:45 pm Flow (Hot Heat) Worcester/Millbury
Ray Mucci
Janice Melchiore
3:45 pm - 5:00 pm MYoga Hot Hatha (Hot Heat) Westboro
Chris Briggs
Jackie Cox
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
Chris Briggs
Jackie Cox

Sat Jan 26, 2019
Class
Instructor
7:30 am - 8:45 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Nicole Ryan
Christi Dionis
9:00 am - 10:30 am Flow (Hot Heat) Worcester/Millbury
Shawn Shaw
Penny Johnson
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Cote Shaw
Christi Dionis
12:00 pm - 1:15 pm Stronger Flow (Hot Heat) Westboro
Cote Shaw
Deb Carl
2:00 pm - 4:00 pm Energy of The Chakras (Workshop) Worcester/Millbury
4:30 pm - 6:00 pm Flow (Hot Heat) Westboro

Sun Jan 27, 2019
Class
Instructor
7:30 am - 8:45 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Heather Castagnaro
Christi Dionis
9:00 am - 10:30 am Slow Flow (Mild Heat) Worcester/Millbury
Pamela Esty
Terry Richardson
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Shawn Shaw
Meredith Merchant
12:00 pm - 1:00 pm Brand New Beginner Course (Workshop) - Sold Out! Westboro
Class Full
2:45 pm - 4:00 pm Flow (Hot Heat) Westboro
4:30 pm - 5:30 pm MYoga Hatha Mix (No Heat) Westboro
Meng Le
Molly Bicchieri
6:00 pm - 7:15 pm Gentle Restorative - Candlelight (No Heat) Westboro
Meng Le
Kate Atanasova