New 2nd Location Worcester/Millbury Studio
45 River Street, Millbury 

We are on the second floor. Come in where all the mailboxes are walk up the stairs and down the hall. The check in desk is on the left.  Studio on the right. Ample parking in adjacent lot, and the lot across the street.

New Student Special
$30 for 30 Days
(available in both locations)
CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram

      

SCHEDULE

      

Metrowest Yoga Schedule

<< Schedule for Tue Oct 16, 2018 - Mon Oct 22, 2018 >>


Date:


Tue Oct 16, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Anne Toupouzis
Julie Merritt
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Shawn Shaw
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
Paula Carafotes
Anne Toupouzis
5:15 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Zef Kambouris
Penny Johnson
5:30 pm - 7:00 pm Flow (Hot Heat) Westboro
Heather Castagnaro
Joyce Crocetti
7:00 pm - 8:15 pm Flow (Hot Heat) Worcester/Millbury
Zef Kambouris
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Pamela Mecca
Joyce Crocetti

Wed Oct 17, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 10:45 am Flow (Hot Heat) Westboro
Anne Toupouzis
Anne Toupouzis
9:30 am - 10:45 am Flow (Hot Heat) Worcester/Millbury
Pamela Esty
Julie Merritt
4:30 pm - 5:30 pm Flow (Hot Heat) Westboro
Cote Shaw
Penny Johnson
5:30 pm - 6:45 pm Flow (Hot Heat) Worcester/Millbury
Anne Toupouzis
Anne Toupouzis
5:45 pm - 7:00 pm Stronger Flow (Hot Heat) Westboro
Meng Le
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Sara McCabe
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Jacki Libby
Anne Toupouzis

Thu Oct 18, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Anne Toupouzis
Julie Merritt
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Cote Shaw
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Cote Shaw
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
Lilly Caruso
Anne Toupouzis
4:00 pm - 4:45 pm Kid's Yoga (5-11 yrs old) Westboro
Amy Loughlin
Cote Shaw
5:15 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Heather Castagnaro
Penny Johnson
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
Michael Doering
Joyce Crocetti
7:00 pm - 8:15 pm Gentle Restorative - Candlelight (No Heat) Worcester/Millbury
Chris Briggs
Penny Johnson
7:15 pm - 8:30 pm MYoga Hatha Mix (Hot Heat) Westboro
Michael Doering
Joyce Crocetti

Fri Oct 19, 2018
Class
Instructor
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 11:00 am Stronger Flow (Hot Heat) Westboro
Shawn Shaw
Julie Merritt
9:30 am - 10:45 am Slow Flow (Mild Heat) Worcester/Millbury
Cote Shaw
Meredith Merchant
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Pamela Esty
Julie Merritt
3:30 pm - 4:45 pm Flow (Hot Heat) Worcester/Millbury
Ray Mucci
Esther Manu
3:45 pm - 5:00 pm MYoga Hot Hatha (Hot Heat) Westboro
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
Chris Briggs
Erica Lei

Sat Oct 20, 2018
Class
Instructor
7:15 am - 8:30 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
Michael Doering
Penny Johnson
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Chris Briggs
Christi Dionis
9:00 am - 10:30 am Flow (Hot Heat) Worcester/Millbury
Shawn Shaw
Penny Johnson
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Cote Shaw
Christi Dionis
12:00 pm - 1:15 pm Stronger Flow (Hot Heat) Westboro
Cote Shaw
Deb Carl
1:30 pm - 3:30 pm Find Your True Core(s) With Props (Workshop) Westboro
4:30 pm - 6:00 pm Flow (Hot Heat) Westboro

Sun Oct 21, 2018
Class
Instructor
7:15 am - 8:30 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
Anne Toupouzis
Samantha Zappia
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Heather Castagnaro
Christi Dionis
9:00 am - 10:30 am Slow Flow (Mild Heat) Worcester/Millbury
Pamela Esty
Anne Toupouzis
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Anne Toupouzis
Christi Dionis
2:45 pm - 4:00 pm Flow (Hot Heat) Westboro
4:30 pm - 5:30 pm MYoga Hatha Mix (No Heat) Westboro
Meng Le
Molly Bicchieri
6:00 pm - 7:15 pm Gentle Restorative - Candlelight (No Heat) Westboro
Meng Le
Kate Atanasova

Mon Oct 22, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
9:30 am - 10:45 am Flow (Hot Heat) Worcester/Millbury
Shawn Shaw
Anne Toupouzis
9:30 am - 10:45 am Slow Flow (Mild Heat) Westboro
Pamela Esty
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Cote Shaw
Julie Merritt
3:45 pm - 5:00 pm Slow Flow (Mild Heat) Westboro
Pamela Mecca
Anne Toupouzis
5:30 pm - 6:45 pm Flow (Hot Heat) Worcester/Millbury
Cote Shaw
Penny Johnson
5:45 pm - 7:00 pm Flow (Hot Heat) Westboro
Anne Toupouzis
Christina St. Pierre
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Heather Castagnaro
Penny Johnson
7:15 pm - 8:15 pm Beginner Flow (no heat) Westboro