New 2nd Location Worcester/Millbury Studio
45 River Street, Millbury 

Help us spread the word!

Bring in someone new to either one of our locations and you both receive a free class!

New Student Special
$30 for 30 Days
(available in both locations)
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SCHEDULE

      

Metrowest Yoga Schedule

<< Schedule for Fri Nov 16, 2018 - Thu Nov 22, 2018 >>


Date:


Fri Nov 16, 2018
Class
Instructor
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 11:00 am Stronger Flow (Hot Heat) Westboro
Shawn Shaw
Anne Toupouzis
9:30 am - 10:45 am Slow Flow (Mild Heat) Worcester/Millbury
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
3:30 pm - 4:45 pm Flow (Hot Heat) Worcester/Millbury
Ray Mucci
Janice Melchiore
3:45 pm - 5:00 pm MYoga Hot Hatha (Hot Heat) Westboro
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
Chris Briggs
Erica Lei

Sat Nov 17, 2018
Class
Instructor
7:15 am - 8:30 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
Michael Doering
Penny Johnson
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Nicole Ryan
Christi Dionis
9:00 am - 10:30 am Flow (Hot Heat) Worcester/Millbury
Shawn Shaw
Penny Johnson
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Cote Shaw
Christi Dionis
12:00 pm - 1:15 pm Stronger Flow (Hot Heat) Westboro
Cote Shaw
Deb Carl
2:00 pm - 4:30 pm Transcending the Story -The Healing Path of Connection- Worcester/Millbury
4:30 pm - 6:00 pm Flow (Hot Heat) Westboro

Sun Nov 18, 2018
Class
Instructor
7:15 am - 8:30 am MYoga Hatha Mix (Hot Heat) Worcester/Millbury
Anne Toupouzis
Samantha Zappia
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
Stephanie Pratico
Christi Dionis
9:00 am - 10:30 am Slow Flow (Mild Heat) Worcester/Millbury
Pamela Esty
Anne Toupouzis
10:00 am - 11:30 am Flow (Hot Heat) Westboro
Shawn Shaw
Christi Dionis
2:45 pm - 4:00 pm Flow (Hot Heat) Westboro
4:30 pm - 5:30 pm MYoga Hatha Mix (No Heat) Westboro
Meng Le
Molly Bicchieri
6:00 pm - 7:15 pm Gentle Restorative - Candlelight (No Heat) Westboro
Meng Le
Kate Atanasova

Mon Nov 19, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
9:30 am - 10:45 am Flow (Hot Heat) Worcester/Millbury
Zef Kambouris
Anne Toupouzis
9:30 am - 10:45 am Slow Flow (Mild Heat) Westboro
Pamela Esty
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Cote Shaw
Julie Merritt
3:45 pm - 5:00 pm Slow Flow (Mild Heat) Westboro
Pamela Mecca
Jackie Cox
5:30 pm - 6:45 pm Flow (Hot Heat) Worcester/Millbury
Cote Shaw
Penny Johnson
5:45 pm - 7:00 pm Flow (Hot Heat) Westboro
Anne Toupouzis
Jackie Cox
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Heather Castagnaro
Penny Johnson
7:15 pm - 8:15 pm Beginner Flow (no heat) Westboro
Anne Toupouzis
Jackie Cox

Tue Nov 20, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Anne Toupouzis
Julie Merritt
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Meng Le
Julie Merritt
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
Lilly Caruso
Anne Toupouzis
5:15 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Pamela Esty
Penny Johnson
5:30 pm - 7:00 pm Flow (Hot Heat) Westboro
7:00 pm - 8:15 pm Flow (Hot Heat) Worcester/Millbury
Zef Kambouris
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Pamela Mecca
Jackie Cox

Wed Nov 21, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:30 am - 10:45 am Flow (Hot Heat) Westboro
Anne Toupouzis
Anne Toupouzis
9:30 am - 10:45 am Flow (Hot Heat) Worcester/Millbury
Pamela Esty
Julie Merritt
4:30 pm - 5:30 pm Flow (Hot Heat) Westboro
Cote Shaw
Penny Johnson
5:30 pm - 6:45 pm Flow (Hot Heat) Worcester/Millbury
Class Cancelled
5:45 pm - 7:00 pm Stronger Flow (Hot Heat) Westboro
Anne Toupouzis
Penny Johnson
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Westboro
Class Cancelled
7:15 pm - 8:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Class Cancelled

Thu Nov 22, 2018
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester/Millbury
Class Cancelled
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
Class Cancelled
9:30 am - 10:45 am MYoga Hatha Mix (Hot Heat) Westboro
Class Cancelled
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
Class Cancelled
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester/Millbury
Class Cancelled
4:00 pm - 4:45 pm Kid's Yoga (5-11 yrs old) Westboro
Class Cancelled
5:15 pm - 6:30 pm Slow Flow (Mild Heat) Worcester/Millbury
Class Cancelled
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
Class Cancelled
7:00 pm - 8:15 pm Gentle Restorative - Candlelight (No Heat) Worcester/Millbury
Class Cancelled
7:15 pm - 8:30 pm MYoga Hatha Mix (Hot Heat) Westboro
Class Cancelled