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Metrowest Yoga Schedule

      

SCHEDULE

      

<< Schedule for Tue Jul 28, 2015 - Mon Aug 3, 2015 >>


Date:


Tue Jul 28, 2015
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester
7:00 am - 11:00 am Private Sessions Available Worcester
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
9:30 am - 10:45 am MYoga Hot Hatha (Hot/Mild Heat) Westboro
10:00 am - 11:00 am Balanced Athlete /CA (no heat) Worcester
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester
12:00 pm - 1:00 pm Balanced Athlete/H.I.I.T (no heat) Westboro
12:30 pm - 3:30 pm The Flow: Asana Families, Shape and Study & Sequencing Worcester
5:15 pm - 6:30 pm Flow (Hot Heat) Worcester
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
7:00 pm - 8:00 pm Beginner Flow (no heat) Worcester
7:15 pm - 8:30 pm Flow (Hot Heat) Westboro

Wed Jul 29, 2015
Class
Instructor
7:00 am - 11:00 am Private Sessions Available Worcester
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
8:15 am - 9:15 am Balanced Athlete/H.I.I.T (no heat) Westboro
9:15 am - 10:45 am YinYasa (Mild Heat) Worcester
9:30 am - 11:00 am Flow (Hot Heat) Westboro
12:00 pm - 1:00 pm Balanced Athlete /CA (no heat) Worcester
4:30 pm - 5:30 pm Flow (Hot Heat) Westboro
4:30 pm - 5:45 pm MYoga Hot Hatha (Hot/Mild Heat) Worcester
5:45 pm - 7:00 pm Flow (Hot Heat) Westboro
6:15 pm - 7:30 pm Slow Flow (Mild Heat) Worcester
7:00 pm - 8:15 pm Gentle Restorative - Candlelight (no heat) Worcester
7:15 pm - 8:45 pm Ashtanga (no heat) Westboro

Thu Jul 30, 2015
Class
Instructor
6:00 am - 7:00 am Morning Flow (Hot Heat) Worcester
7:00 am - 11:00 am Private Sessions Available Worcester
8:00 am - 9:15 am Slow Flow (Mild Heat) Westboro
9:15 am - 10:30 am Embodied Flow (Mild Heat) Worcester
9:30 am - 10:45 am MYoga Hot Hatha (Hot/Mild Heat) Westboro
10:00 am - 11:00 am Balanced Athlete/H.I.I.T (no heat) Worcester
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Worcester
5:15 pm - 6:30 pm MYoga Hot Hatha (Hot/Mild Heat) Worcester
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro
7:00 pm - 8:00 pm Balanced Athlete /CA (no heat) Worcester
7:15 pm - 8:30 pm MYoga Hot Hatha (Hot/Mild Heat) Westboro

Fri Jul 31, 2015
Class
Instructor
7:00 am - 11:00 am Private Sessions Available Worcester
7:00 am - 8:00 am Morning Flow (Hot Heat) Westboro
9:15 am - 10:45 am MYoga Hot Hatha (Hot/Mild Heat) Worcester
9:30 am - 11:00 am Flow (Hot Heat) Westboro
12:00 pm - 1:00 pm Balanced Athlete/H.I.I.T (no heat) Westboro
3:30 pm - 5:00 pm MYoga Hot Hatha (Hot/Mild Heat) Westboro
4:30 pm - 6:00 pm Flow (Hot Heat) Worcester
5:30 pm - 7:00 pm Slow Flow (Mild Heat) Westboro

Sat Aug 1, 2015
Class
Instructor
7:00 am - 11:00 am Private Sessions Available Worcester
7:30 am - 8:45 am MYoga Hot Hatha (Hot/Mild Heat) Worcester
8:00 am - 9:30 am Slow Flow (Mild Heat) Westboro
9:00 am - 10:30 am Flow (Hot Heat) Worcester
10:00 am - 11:30 am Flow (Hot Heat) Westboro
10:30 am - 11:30 am Balanced Athlete /CA (no heat) Worcester
12:00 pm - 1:30 pm Ashtanga Basics (no heat) Westboro
4:30 pm - 6:00 pm Community Class (Hot Heat) ($9.00 per class - cash/check only) Westboro

Sun Aug 2, 2015
Class
Instructor
7:30 am - 8:45 am Slow Flow (Mild Heat) Worcester
8:00 am - 9:30 am Flow (Hot Heat) Westboro
9:00 am - 10:30 am MYoga Hot Hatha (Hot/Mild Heat) Worcester
10:00 am - 11:30 am Slow Flow (Mild Heat) Westboro
12:00 pm - 1:00 pm Balanced Athlete /CA (no heat) Westboro
4:00 pm - 5:30 pm Flow (Hot Heat) Worcester
6:00 pm - 7:15 pm Gentle Restorative - Candlelight (no heat) Westboro

Mon Aug 3, 2015
Class
Instructor
7:00 am - 11:00 am Private Sessions Available Worcester
9:15 am - 10:45 am Flow (Hot Heat) Worcester
9:30 am - 11:00 am Slow Flow (Mild Heat) Westboro
12:00 pm - 1:00 pm Noontime Flow (Hot Heat) Westboro
3:30 pm - 5:00 pm Slow Flow (Mild Heat) Westboro
4:30 pm - 5:45 pm Flow (Hot Heat) Worcester
5:45 pm - 7:00 pm Flow (Hot Heat) Westboro
6:15 pm - 7:30 pm MYoga Hot Hatha (Hot/Mild Heat) Worcester
7:15 pm - 8:30 pm Beginner Flow (no heat) Westboro
7:30 pm - 8:30 pm Slow Flow (Mild Heat) Worcester