Worcester Location
91 Prescott Street
 - Behind Loading Dock-
(no parking allowed in 85 Prescott Lot)

New Student Special
$30 for 30 Days

CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram
  • Shawn_Pigeon_1300x400TT2016_1300x40011001286467

    200 HR Teacher Training
    Oct. 13 - May 5, 2017
    Check out our Teacher Training Page for more information...

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     Deeper Flow Workshop with Rotating Teachers
    Sunday Afternoons
    12:00pm - 1:30pm
    Sunday 8/20 w/ Neil Taylor: Eka Pada Koundinyasana (Pose dedicated to the Sage)
    (class passes can be used - sign up on regular class schedule)

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    Self Care Sunday with Ray Mucci and Alecia Dayger
    Sunday, Sept. 17, 2017
    2:00pm - 4:00pm


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    AcroYoga: Think Happy Thoughts with Pete Vetterlein
    Saturday, September, 23, 2017
    2:00pm - 4:00pm


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    In-House Retreat with Shawn
    October 28/29, 2017
    9:00am - 5:00pm

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    Kid's Yoga Classes
    Thursdays 4:00pm - 4:45pm
     Sept. 7 - Oct 26, 2017 (8 Week Session)

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Shawn is the owner and Director of Metrowest Yoga in Westboro and Worcester Massachusetts. Her studios have won the "Best Of Worcester” and “Readers Choice” awards 7 times. She developed the creative and challenging style of yoga called MYoga Hot Hatha that she teaches along with a fun, vigorous vinyasa flow style. Shawn conducts workshops and teacher trainings both locally and internationally and is known for teaching with authenticity and an open heart. She has been invited to teach at notorious events such as "Wanderlust" and "Yoga Reaches Out"..

Shawn credits her yoga practice and meditation to helping her through some challenging obstacles in life, including her recent battle with cancer. She hopes to share what she’s learned with others through her teachings, especially advanced trainings and retreats.

Shawn has practiced consistently for over 20 years, teaching for 13 years and holds the highest certification awarded by Yoga Alliance( ERYT 500 ).  She has also completed teacher trainings with Baron Baptiste (level 1 and 2), David Swenson, Shiva Rea, Johnny Gillespie/ Empowered Yoga and Theresa Murphy. In addition she has completed week long trainings with John Friend, Ana Forest , Beryl Bender Birch and many others. Shawn has completed Anatomy courses with AFAA (twice) and Yoga Anatomy with Tom Alden as well as Anatomy Trainings with Tom Myers.




2015 Readers Choice Award WinnerBOW_2016_Logo