Worcester Location
91 Prescott Street
 - Behind Loading Dock-
(no parking allowed in 85 Prescott Lot)

New Student Special
$30 for 30 Days


CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram
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    Partner Workshop with Cote & Zef
    Friday, October 20, 2017
    7:00pm - 9:00pm

    Worcester

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     Learn to Meditate
    with Rebecca D'Onofrio & Molly McCarthy

    Sundays 6:00pm - 7:15pm
    5 sessions -  Oct. 29 - Nov. 26, 2017
    Worcester

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    Creativity and Self-Compassion Workshop with Pam E. & Char Willingham
    Sunday, Nov. 5, 2016
    2:00pm - 4:00pm
    Worcester

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    Restorative Yoga and Thai Massage with Chris B. & Eileen Nikopoulos
    Sunday, December 3, 2017
    2:00pm - 4:00pm

    Worcester

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    Solar/Lunar Flow Workshop with Heather
    Saturday, December 9, 2017
    2:00pm - 4:00pm
    Worcester

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    Flow & Glow Kid's Yoga Workshop
    Saturday,
    December, 16, 2017
    Worcester



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WELCOME TO METROWEST YOGA

  

Shawn is the owner and Director of Metrowest Yoga in Westboro and Worcester Massachusetts. Her studios have won the "Best Of Worcester” and “Readers Choice” awards 7 times. She developed the creative and challenging style of yoga called MYoga Hot Hatha that she teaches along with a fun, vigorous vinyasa flow style. Shawn conducts workshops and teacher trainings both locally and internationally and is known for teaching with authenticity and an open heart. She has been invited to teach at notorious events such as "Wanderlust" and "Yoga Reaches Out"..

Shawn credits her yoga practice and meditation to helping her through some challenging obstacles in life, including her recent battle with cancer. She hopes to share what she’s learned with others through her teachings, especially advanced trainings and retreats.

Shawn has practiced consistently for over 20 years, teaching for 13 years and holds the highest certification awarded by Yoga Alliance( ERYT 500 ).  She has also completed teacher trainings with Baron Baptiste (level 1 and 2), David Swenson, Shiva Rea, Johnny Gillespie/ Empowered Yoga and Theresa Murphy. In addition she has completed week long trainings with John Friend, Ana Forest , Beryl Bender Birch and many others. Shawn has completed Anatomy courses with AFAA (twice) and Yoga Anatomy with Tom Alden as well as Anatomy Trainings with Tom Myers.

  

 

                

 
2015 Readers Choice Award WinnerBOW_2016_Logo