Metrowest Yoga 200 HR Teacher Training - starts Oct. 10th; Costa Rica Retreat 2014 at Pura Vida - Nov. 1- 8 !!
Shawn Michaela Costa Rica Yoga Rock Our Community A Yoga Retreat with Shawn Shaw Shawn Heartfelt
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Assistant Training with Ray Mucci ERYT 200
Assistant Training with Ray Mucci ERYT 200
Balanced Athlete Training w/Johnny Gillespie
Balanced Athlete Training w/Johnny Gillespie
Beginner Course w/Anne
Beginner Course w/Anne
Honoring the Fall w/Heather C.
Honoring the Fall w/Heather C.
Monthly Advanced with Theresa
Monthly Advanced with Theresa
Radiant Rock and Flow- Fluid Power w/ Chanel Luck
Radiant Rock and Flow- Fluid Power w/ Chanel Luck
TENACITY WITHOUT TENSION - The Power of Tadasana w/Gregor Singleton
TENACITY WITHOUT TENSION - The Power of Tadasana w/Gregor Singleton
The Primitive Streak (organizing from the midline) w/ Mary-Anne
The Primitive Streak (organizing from the midline) w/ Mary-Anne
The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.
Pema Chödrön