Worcester Location
91 Prescott Street
 - Behind Loading Dock-

New Student Special
$30 for 30 Days
CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram
  • img-inside-eventsimg-inside-contact

    Yin Yoga w/Janet Krones
    Sunday April 30, 2017
    2:00pm - 3:30pm
    Worcester

  • teens_1300x400

    Teens/Tweens Yoga
    (11-14 yrs. old)
    Starts Sunday April 30, 2017
    3:15pm - 4:00pm
    Westboro

  • cote_steph musicimg-inside-retreatsimg-inside-pose-stock

    Music Workshop with Cote
    Friday May 5, 2017
    7:15pm - 9:15pm
    Westboro
      Sign up on the schedule page !!



  • Shawn_Pigeon_1300x400TT2016_1300x40011001286467

    200 HR Teacher Training (Summer Intensive)
    July 24 -  August 19, 2017
    Worcester
    Check out our Teacher Training Page for more information...


  • kids_1300x400img-inside-kids-groupimg-home-slider


    Basic Alignment Clinic with Heather
    Sunday May 21, 2017
    2:00pm - 3:00pm

    Worcester

  • img-inside-500¬†

    Chakra Series with Heather
    (Second Chakra - Svadhisthana Chakra (Navel) )
    Saturday  May 13, 2017
    1:30pm - 3:00pm
    Westboro

     

       

WELCOME TO METROWEST YOGA

  

Shawn is the owner and Director of Metrowest Yoga in Westboro and Worcester Massachusetts. Her studios have won the "Best Of Worcester” and “Readers Choice” awards 7 times. She developed the creative and challenging style of yoga called MYoga Hot Hatha that she teaches along with a fun, vigorous vinyasa flow style. Shawn conducts workshops and teacher trainings both locally and internationally and is known for teaching with authenticity and an open heart. She has been invited to teach at notorious events such as "Wanderlust" and "Yoga Reaches Out"..

Shawn credits her yoga practice and meditation to helping her through some challenging obstacles in life, including her recent battle with cancer. She hopes to share what she’s learned with others through her teachings, especially advanced trainings and retreats.

Shawn has practiced consistently for over 20 years, teaching for 13 years and holds the highest certification awarded by Yoga Alliance( ERYT 500 ).  She has also completed teacher trainings with Baron Baptiste (level 1 and 2), David Swenson, Shiva Rea, Johnny Gillespie/ Empowered Yoga and Theresa Murphy. In addition she has completed week long trainings with John Friend, Ana Forest , Beryl Bender Birch and many others. Shawn has completed Anatomy courses with AFAA (twice) and Yoga Anatomy with Tom Alden as well as Anatomy Trainings with Tom Myers.

  

 

                

 
2015 Readers Choice Award WinnerBOW_2016_Logo