Worcester Location
91 Prescott Street
 - Behind Loading Dock-
(no parking allowed in 85 Prescott Lot)

New Student Special
$30 for 30 Days

CONTACT    Metrowest Yoga Facebook  Metrowest Yoga Twitter  Metrowest Yoga Instagram
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    200 HR Teacher Training
    Oct. 13 - May 5, 2017
    Check out our Teacher Training Page for more information...

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    AcroYoga: Think Happy Thoughts with Pete Vetterlein
    Saturday, September, 23, 2017
    2:00pm - 4:00pm


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    Chakra Series with Heather
    Sixth Chakra: Anja Chakra (Center of Forehead)
    Sunday, Sept. 24, 2017
    1:30pm - 3:00pm


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     Deeper Flow Workshop with Rotating Teachers
    Saturdays 12:00pm - 1:30pm Worcester
    Sundays 12:00pm - 1:30pm Westboro
    (class passes cannot be used)
    Sign up on Workshop Page

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    In-House Retreat with Shawn
    October 28/29, 2017
    9:00am - 5:00pm

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    Beginner Course with Anne
    Sundays 2:00pm - 3:00pm
     6 week session 9/24 - 10/29

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Shawn is the owner and Director of Metrowest Yoga in Westboro and Worcester Massachusetts. Her studios have won the "Best Of Worcester” and “Readers Choice” awards 7 times. She developed the creative and challenging style of yoga called MYoga Hot Hatha that she teaches along with a fun, vigorous vinyasa flow style. Shawn conducts workshops and teacher trainings both locally and internationally and is known for teaching with authenticity and an open heart. She has been invited to teach at notorious events such as "Wanderlust" and "Yoga Reaches Out"..

Shawn credits her yoga practice and meditation to helping her through some challenging obstacles in life, including her recent battle with cancer. She hopes to share what she’s learned with others through her teachings, especially advanced trainings and retreats.

Shawn has practiced consistently for over 20 years, teaching for 13 years and holds the highest certification awarded by Yoga Alliance( ERYT 500 ).  She has also completed teacher trainings with Baron Baptiste (level 1 and 2), David Swenson, Shiva Rea, Johnny Gillespie/ Empowered Yoga and Theresa Murphy. In addition she has completed week long trainings with John Friend, Ana Forest , Beryl Bender Birch and many others. Shawn has completed Anatomy courses with AFAA (twice) and Yoga Anatomy with Tom Alden as well as Anatomy Trainings with Tom Myers.




2015 Readers Choice Award WinnerBOW_2016_Logo