Dayna Holli returns to offer a weekend of Ayurvedic treatments from the studio!
These ancient offerings provide deep relaxation and/or rejuvenation for the mind, body and spirit. Book a time and treatment that works for you and she will follow up with you for a brief intake prior to the day, in order to select the proper herbal oils and add-ons for your treatment.
Organic oils and salves will be available for purchase after your session.
ABHYANGA: a traditional Ayurvedic, warm, herbal oil massage for the whole body for 60 minutes. An abhyanga is relaxing for the mind and body and soothing to the nervous system. Dayna will discuss with each person their dosha and any imbalances to properly choose the best suitable oil. Dayna will also have your oil available for purchase at the end of the session.
SHIRODHARA: an ancient Ayurvedic technique of slowly and continuously pouring a stream of warm, medicinal oil over the forehead. This practice promotes deep relaxation and a steadying of the mind. Treatment includes a 35 minute Abhyanga treatment + 35 minutes of Shirodhara. (Option to choose extended, 60 minute Abhyanga.)
Abhyanga and Shirodhara are the base treatment offerings. You then have the option to add on additional nourishment with an herbal exfoliation, a CBD application, or both.
Pricing:
Abhyanga (60 mins): $95
Shirodhara (75 mins): $155
Extended Abhyanga + Shirodhara (120 mins): $185
Add ons*:
Herbal Exfoliation: +$20 add on to either treatment.
Dayna blends a mixture of aromatherapy herbs with skincare/exfoliating properties and sprinkles the herbs with herbal oil on the skin providing a lovely scrub that leaves the skin soft, supple and fresh. After treatment the body will be wiped down with warm, steamy washcloths.
Ayurvedic Herbal (Full Body) CBD Application: +$15 add on to either treatment
Both Herbal Exfoliation + CBD Application: +$35 add on to either treatment
*NOTE: When you select your treatment time you will then have the option to select from a menu of treatment options and add ons!
Practitioner Bio: Dayna Holli is an Ayurvedic Practitioner, Yoga Instructor and Panchakarma Technician and the owner of Yoga Ayurveda Love as well as An Ode to the Earth Ayurvedic products (available in our local retail display in lobby). She has been practicing Ayurveda and seeing clients for consultations and treatments for over 10 years and studied at Kerala Ayurveda Academy in California, where she used to reside. Her studio space is located in New Haven, CT where she also sees clients for private yoga sessions. As a passionate herbalist she enjoys using organic Ayurvedic botanicals to create traditional and custom products for her clients and customers. Dayna loves gardening, cooking, traveling, wine and exploring the earth.
Scheduling:
Dayna is booking treatments Friday, Saturday and Sunday! Please select the available time slot you would like. You will book + select from a menu of purchase options for your base treatment + any add ons.