Upcoming Workshops + Events
Meditation Series: Shamanic Journeying
Join Shephali Chokshi to experience Shamanic Journeying, a different form of meditation that is interactive, insightful, + intuitive.
Beginner Series
This 5 class series with Anne is a beautiful place to begin your yoga journey and a great place for anyone looking to build a strong foundation for your practice. It teaches the basics of how to move and modify based on your individual needs and body.
Effective Cueing, Thoughtful Theming & Mindful Sequencing
Calling all teachers to this continued education opportunity!
Beginner Series
This 5 class series with Anne is a beautiful place to begin your yoga journey and a great place for anyone looking to build a strong foundation for your practice. It teaches the basics of how to move and modify based on your individual needs and body.
![[ SOLD OUT ] Ayurvedic Treatments: A Pop Up with Dayna Holli](https://images.squarespace-cdn.com/content/v1/60afc6e6057ffb3b7c2decb0/1722866507438-R0N1PEA72Y85IQBRO34E/1A9DF738-A52E-4E39-9089-F902B7C0CFFA.JPG)
[ SOLD OUT ] Ayurvedic Treatments: A Pop Up with Dayna Holli
Book an Abhyanga (Ayurvedic Oil Massage) or Shirodhara Treatment catered to you with Dayna Holli.
Rolf Gates - Respect & Kindness- Vinyasa Session
Vinyasa with Rolf Gates.
(Individual Session)
Rolf Gates - Collecting & Directing Our Energy - Vinyasa Session
Vinyasa with Rolf Gates.
(Individual Session)
Rolf Gates - Strengthening the Witness - Meditation Session
Meditation with Rolf Gates.
(Individual Session)
Rolf Gates - Finding the Middle - Vinyasa Session
Vinyasa with Rolf Gates.
(Individual Session)
Trusting the River: A Weekend with Rolf Gates
Rolf Gates returns this Fall!
A weekend of Vinyasa and Meditation. Sign up for individual sessions or join us for the whole weekend.
Slow Vinyasa ~ Masterclass with Coeli
Join Coeli for an energizing masterclass to build strength, focus, and allow deep relaxation.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Yoga Nidra with Ebonique Patience
Join Ebonique for a rejuvenating Yoga Nidra Workshop designed to center the body, calm the mind, and soothe the nervous system.
Walk & Roll - Yoga Therapy Balls Workshop
Join us for this unique offering utilizing yoga balls with Karen Mott! This workshop is a whole body massage for overall wellness.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Let's Roll into 2024 - Whole Body Rollout
Join us for this unique offering utilizing yoga balls with Karen Mott! This workshop is a whole body massage for overall wellness.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Info Sessions - Italy Retreat 2024
Join Cote & Shawn to hear more about their retreat to Italy this coming October!
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Energy of the Chakras
A thoughtful and spiritual 2 hour vinysasa practice with Shawn that brings in all of the seven chakras.
Slow Power Yoga- For Everybody
Join Coeli Marsh for an energizing masterclass to build strength, focus, and allow deep relaxation.
Info Sessions - Italy Retreat 2024
Join Cote & Shawn to hear more about their retreat to Italy this coming October!
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Let's Roll into 2024 - Core Connection
Join us for this unique offering utilizing yoga balls with Karen Mott! This workshop focuses on connecting to our core.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Healing Hearts Yoga
SEVA offering - free!
Discover community, self-healing, and incorporate mindful journaling for a deeper connection to yourself. This group will support caregivers and those experiencing grief.
Thanksgiving Day Class (In Studio & Livestream)
Join Sara McCabe for our Annual Thanksgiving Morning Class, in celebration of gratitude.
Transformation with Johnny Gillespie
Join Master teacher Johnny Gillespie for a deep dive into how yoga can provide the ground for realization and transformation.
Char Willingham’s Sound Alchemy
Join Char Willingham for a transformative exploration into the mystical world of sound and vibration.
Community Karma
A mini series of candlelight meditation and gentle movement with Steph.
Heart Opening Backbends
Join Shawn to learn how to safely deepen your backbends and be at ease while challenging yourself in a new way.
Flip It - Inversion Workshop
Join Shawn for this fun and exciting workshop that will deepen and inspire your practice. All levels welcome!
