The winter solstice is fast approaching and although it represents the shortest and darkest day of the year it also marks the beginning of the sun's return to our hemisphere, bringing its warmth and joy. 

Join Heather for a flow to honor this transition.

The first half of the class will focus on solar (warming and energizing) poses and will end with lunar (cooling and grounding) poses that will allow you to surrender into the space you have created.

December 21st 7:15 - 8:30 // Westboro Studio

In Studio Only // Walk Ins Welcome