Join Shawn for a transformative yoga experience where props are used to enhance and deepen your practice.
Whether you’re new to yoga or looking to elevate your current routine, this workshop will support your body and mind as you explore new possibilities.
What to Expect:
Guided Flow: A mindful flow incorporating props like blocks, straps, blankets,
bolsters and even chairs to safely learn the asanas we want to learn but may feel more nervous about incorporating, like headstand and wheel. We can also use props to take postures we already know to the next level!Deepened Connection: Learn how props can offer support, deepen your confidence,
and open up new layers of your practice.Personalized Modifications: Props allow for more individualized adjustments to meet
your specific needs, helping you move deeper into poses with greater ease and awareness.
We will provide the props. (But you are welcome bring your own props if you have them.)