Arm Balancing requires far more than just strength...

Hang with mother and son team - Shawn and Cote Shaw - in a safe and experienced environment to develop the alignment, body awareness and confidence it takes to start to fly. ALL LEVELS encouraged!

Saturday June 18, 1:00 - 3:00 pm

Location: MYoga, 69 Milk St, Westboro

Shawn has been practicing for over 40 years and brings all that insight and experience into her teaching to help you discover your ability to go upside down. Cote has been practicing for almost 20 years and has a keen ability to describe alignment and integration needed to feel confident in approaching inversions of all kinds.