Chakra Cleanse with Shawn: Unleash Your Energy
Join us for a transformative journey to balance and align your body’s energy centers.
There are 7 Chakras that are related to various physical and emotional well being. If any one of the chakras are blocked or unbalanced, energy is then blocked in that area of the body and can have a negative impact on your health and spirit.
What to Expect in this workshop
• A soothing vinyasa flow with description of how the sequence and asanas (postures) can open/balance that chakra and release blocked energy
• Suggestions of scents, colors chants earth elements that will assist in a chakra opening and healing
• Emailed copy of the list of each chakra with suggestions on how to recognize if a chakra is healthy and balanced. It will include the colors, chant, earth element, and some postures related to opening that chakra.
Whether you’re new to chakra work or an experienced practitioner, this session is designed to help you understand how each chakra has different characteristics and healing virtues .
Embrace your energy, elevate your life, and flow with us!