Cressida Richards

She/Hers MYTT 200 //

In 2020, in the deep-freeze of winter on Nantucket Island, I began my yoga practice. The studio, the teachers, welcomed me with warmth and invited me to explore this ancient connection of mind, body, and spirit. I began to cultivate a daily practice, and felt a positive shift. 

Now, in 2023, having completed my 200-hour training at Metrowest, I continue to find joy in learning about all aspects of the eight limb path. As a student, I am inspired by the spirit of my teachers, and the beauty of yoga's heritage and history. I am inspired by this loving community and honored to teach, and practice alongside, them.